GONG RELAXATION

  • EVERY THURSDAY FROM 6.30PM TO 7.45PM

  • every saturday from 4.30pm to 5.45pm

  • ADDITIONAL DATES FOR FULL MOON AND NEW MOON (SEE THE SCHEDULE BELOW)

What is gong relaxation?

It is a technique that uses the powerful sound vibrations of the instrument and produces an “inner massage”. There are several names: sound bath, gong bath, sound therapy, relaxation with gong(s)…

What are the effects?

Our body is made up mainly of water. Most of this water is found inside our cells. The vibrations of the gong touch the cells of the body, which then begin to vibrate themselves.

The different friction mallets create vibrations which impact the sand. The cells of the body are impacted in the same way during a gong session.

The benefits

The sound bath creates a feeling of well-being. It promotes deep relaxation and soothes the mind. It acts on stress and anxiety but also on physical and emotional fatigue. The gong bath helps recreate balance and good harmony between body and mind.

You can click here and discover a 20 minute online gong relaxation.

*SCHEDULE FROM MAY TO JUNE 2024*

GONG SESSION ON THURSDAYS 6.30-7.45PM

May: 2, 9, 23 (Full moon), 30

June: 6 (New moon), 13, 20

NEW MOON GONG RELAXATION

Wednesday 8 May 2024 - from 6.30 to 7.45pm

Thursday 6 June 2024 - from 6.30 to 7.45pm

FULL MOON GONG RELAXATION

Thursday 23 May 2024 - from 6.30 to 7.45pm

Saturday 22 June 2024 - from 4.30 to 5.45pm

PRICES

First session: 10 EUROS

Drop in session: 18 EUROS

PACKAGES

5 sessions - 85 EUROS (valid for 3 months)

10 sessions - 150 EUROS (valid for 6 months)

20 sessions - 260 EUROS (valid for 1 year)

PRIVATE SESSION IN SALIES-DE-BÉARN

Contact me for any information.

LOCATION

salies-de-béarn

129 Chemin de Guiroch, 64270 Salies-de-Béarn